Holistic And Natural Personalized Solutions For Obesity Management.
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Your Personalized Solution for Obesity
How many fad diets have you been on? If you are like most people, you’ve been on several and always get the same result: you hope you have finally found that "magic" diet solution for obesity, but soon find that you are starving and frustrated. Once you go off of the diet, you gain back the weight you lost (and sometimes even more) so you begin the search again. By now, you may even have given up hope of ever being thin . . .
Well, I am here to tell you that it’s not your fault! It’s extremely difficult to lose weight and keep it off by using "fad" or "crash" diets, but you are to be commended for striving to be a healthy weight. We know that obesity leads to, among other things, high blood pressure, diabetes, cardiovascular disease, and high cholesterol, and possibly you have already started down this unhealthy path. Don’t worry — even if you have been diagnosed with one of these diseases and are concerned about your future wellbeing — I can help!
Why My Solution for Obesity is Different
As an AADP Certified Health Coach, I can help you navigate all the confusing nutrition and diet advice out there and will work with you to determine which solution for obesity will work best for you. Together, you and I will develop an innovative and personalized approach to weight loss that will:
- Assist you in setting and accomplishing weight loss goals in a way that is both empowering and exciting
- Take the guesswork out of achieving your ideal weight and help you understand and reduce your cravings
- Increase your energy levels
- Teach you about new foods and how you can easily incorporate them into your daily life, including potent super foods that help fight disease and maintain good health
- Be the perfect solution for obesity that will get you ff the diet rollercoaster and allow you to maintain your new, healthy weight!
My coaching approach to successful and lasting weight loss draws from the more than 100 dietary theories I have studied as an AADP Certified Health Coach. Your diverse and personalized plan will be fun and flexible and will take into account your lifestyle, likes, and dislikes. It will be a measureable and sustainable program of changes that will work for you and will be easy to follow. Instead of creating lists of restrictions, my goal is to help you create a happy, healthy life in a way that is free of denial and discipline.
For more information about your own, personalized solution for obesity, please call AADP Certified Health Coach Nancy Livingston today at (954) 920-0050.
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